companies sarah has worked with
Retreats
I guide individuals and groups back into connection with their bodies through movement, breath, and embodied practices. Whether you're looking to reduce stress, build strength, or reconnect to your confidence and feminine energy
— my sessions are designed to support both inner transformation and physical wellbeing.
From corporate wellness experiences to intimate women’s events and international retreats, my work blends science-backed practices with intuitive movement to create powerful, lasting shifts.
from corporate wellness intimate events and retreats
to
Explore services:
Based in Los Angeles, CA
Corporate Wellness
Private Sessions
Women’s Classes & Workshops
Corporate Wellness
Give your team a reset that actually sticks. Corporate wellness sessions blending breathwork, movement, and nervous-system-focused practices—designed to lower stress, sharpen focus, and reduce burnout. No yoga experience required. Perfect for offsites, wellness weeks, or as an ongoing team ritual.
Offerings include:
pricing:
Custom packages available upon request
• Breathwork sessions that build resilience under pressure
• Desk-friendly mobility & Pilates to release tension from long hours at a screen.
• Energizing yoga sequences to sharpen focus and beat the afternoon slump.
• Somatic sessions that help teams regulate stress and prevent burnout.
Formats:
• One-time workshops
• Ongoing weekly classes
• Team-building experiences
01/04
Private sessions
1:1 Reclaim Breathwork
50 minutes · $125
A private, personalized breathwork experience to help you slow down, reconnect with your body, and create space for what you need.
Perfect for you if you're:
• Moving through a transition or breakup
• Feeling overwhelmed or disconnected
• Seeking greater clarity and self-trust
• Craving grounding, presence, and renewal
Leave feeling more grounded, connected, and empowered.
Reclaim Reset
3 × 50-minute sessions · $345 (Save $30)
A deeper journey to release, reconnect & reclaim yourself through personalized breathwork, reflection, and embodiment.
For when you're ready to make yourself a priority—not just for one session, but for a season.
02/04
Women’s Classes & Workshops
A space to reconnect, express, and feel empowered in your body.
Offerings include:
• Heels dance (confidence & feminine expression)
• Somatic movement & embodiment
• Breathwork journeys
• Wellness events
03/04
pricing:
Pricing varies depending on format and group size
Retreats
Immersive international experiences designed for deep transformation.
NEXT RETREAT
pricing:
See retreat page for full details
• Belize Women’s Retreat
• November 12–15
• Theme: Soft Girl Era
04/04
Expect a blend of:
• Movement (yoga, Pilates, dance)
• Breathwork & meditation
• Connection & community
• Time to rest, reset, and recharge
*This retreat is an invitation to slow down, reconnect with yourself, and return to your feminine glow.
Why Breathwork?
Your breath is one of the most powerful tools you have for coming back to yourself. Because it’s always with you, you can use it to shift out of stress, quiet the noise, and create more space to feel grounded, present, and connected within your body.
In a private 1:1 breathwork session, we work with the breath intentionally to support nervous system regulation, release built-up tension, and create a deeper sense of safety and awareness in your body. It’s a powerful opportunity to slow down, reconnect with yourself, and simply breathe.
"Working with Sarah has truly changed my life. Before our sessions, I often felt anxious, overwhelmed, and disconnected from myself. She introduced me to simple yet incredibly powerful breathwork techniques that I now use in my everyday life.
The greatest gift has been knowing that I have the tools to regulate my nervous system whenever I need them. Instead of feeling controlled by stress or anxiety, I now feel grounded, calm, and more connected to myself.
Sarah creates such a safe, compassionate space, and her guidance has helped me build a deeper sense of trust in myself. These practices have become something I carry with me every day, and I honestly can't imagine my life without them now. I'm endlessly grateful for her and the work she shares."
— Danielle Chamoures, Private Client
— Lynn Herring, Private Client and Actress on General Hospital
"Thank you Sarah for such a wonderful, enriching yoga and breath work experience. Being fairly new to yoga, I felt so supported and confident in our session and learned so much about relaxation and breathing focus and techniques to better help me reduce my stress. I have been hesitant to join a class but your special way of expressing yourself and imparting to all in your class your joy and love in helping others, made it so easy to absorb your knowledge and feel connected to a shared goal without being intimidated. I am looking forward to continue to learn and grow and challenge myself. Thank you so very much!"
— Chelsey Leaf Sony Picture Studios
I took one of Sarah’s classes at one of her studios, and it was so sensational that I immediately knew I wanted to bring her into my workplace. Working in a corporate environment, I knew our employees would really appreciate not only her knowledge and expertise, but also the fabulous energy she brings into every room.
After bringing Sarah in for a few workshops, it became clear very quickly that she was someone we wanted to continue working with, and we were so excited to make her a more consistent part of our wellness team.
Sarah brings unbelievable energy, is incredibly easy to work with, punctual, communicative, and genuinely one of the most wonderful people I’ve had the pleasure of working with in the wellness community. She is professional, knowledgeable, and, most importantly, brings such a beautiful presence to everything she does.
I’m so grateful to know Sarah and to have her as part of our wellness community. I highly recommend her to anyone looking to bring meaningful wellness experiences, incredible energy, and expertise into their workplace or community.
Sarah Bellini
• 200-Hour Registered Yoga Teacher (RYT)
• 500-Hour Yoga Therapy
• Therapeutic & Functional Breathwork
• BODYROK Reformer Pilates Training
the founder
CERTIFICATIONS
I’m a certified yoga, Pilates, and breathwork facilitator, somatic guide, and empowerment coach based in Los Angeles, CA. My work is rooted in helping people reconnect to their bodies — not just physically, but emotionally and energetically.
After years of exploring movement, nervous system regulation, and personal transformation, I’ve created a unique approach that blends structure with intuition. My sessions are designed to help you feel stronger, more grounded, and more confident in your own skin.
I’m especially passionate about supporting women in reconnecting to their feminine energy, releasing self-doubt, and stepping into their most radiant, embodied selves.
Alongside my classes and workshops, I host international wellness retreats and create experiences that bring together movement, connection, and personal growth.
